Optimize your workouts using our RecoveryZone tools like the Hypervolt massage gun, which can help prepare muscles for exercise and aid in post-workout recovery.
Hypervolt is more than just a massage gun; it's a comprehensive tool for muscle recovery and enhanced performance. It uses percussion therapy to deeply massage muscles, promoting blood circulation, relieving muscle stiffness, and reducing soreness after workouts or long days.
So, how do you use a massage gun?
Choose the massage gun that suits you and your needs best.
Find the appropriate attachment for the muscle you’re looking to target. Hold the massage gun perpendicular to the muscle. Don’t put too much pressure on it, as you want to avoid muscles tensing up.
Start with a low speed, build up if necessary, and stay clear of bony areas to avoid injury.
Use it for up to 20 minutes and reap the benefits of the massage gun. Use it as frequently as needed, always ensuring you allow time between to check the muscles are improving without any additional soreness.
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