Great job in class today! 😁👏 Remember that movement is an important part of rest and recovery, so add in gentle stretching and light walks to your weekend. See you next Saturday!
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AZ-BodySculpt Squad
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Great job in class today! 😁👏 Remember that movement is an important part of rest and recovery, so add in gentle stretching and light walks to your weekend. See you next Saturday!
Thank you so much...I'll be taking my dog on acouple hikes this weekend in this beautiful weather. See you next week!😉🥰❤️